Couples Therapy in Novato, CA | EFT-Based Relationship Healing
We provide depth-oriented couples therapy and marriage counseling in Novato, California, helping couples move beyond repeated conflict, emotional distance, and unresolved relational patterns.
Our approach focuses on what is happening beneath the surface of communication issues including attachment dynamics, emotional triggers, and long-standing relational wounds.
We integrate Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and EMDR-informed methods to help couples rebuild trust, improve emotional safety, and restore connection.
Sessions are available in-person near 7250 Redwood Blvd Suite 300, Novato, CA 94945, as well as online for couples across California.
WHO THIS IS FOR
Couples therapy in Novato is designed for partners experiencing:
Frequent arguments or repetitive conflict cycles
Emotional disconnection or feeling “distant”
Trust issues or betrayal recovery
Communication breakdowns
Loss of intimacy or emotional closeness
Feeling stuck in the same patterns without resolution
OUR APPROACH
Our couples therapy approach goes beyond surface-level advice and focuses on long-term relational change.
We work with:
Emotionally Focused Therapy (EFT)
Helps couples identify and shift emotional patterns that create disconnection.
Relational Life Therapy (RLT)
Focuses on accountability, relational responsibility, and breaking unhealthy cycles.
EMDR-informed therapy
Supports processing of relational trauma, betrayal, and emotional wounds.
COUPLES INTENSIVES
For couples in Novato who want faster progress, we offer couples therapy intensives.
These structured sessions are designed to create breakthroughs in a condensed timeframe, often helping couples:
Interrupt long-standing conflict cycles
Address emotional wounds in real time
Rebuild emotional connection more quickly than weekly therapy
Gain clarity about the future of the relationship
We proudly serve couples in:
San Rafael
For couples in San Rafael who want faster progress, we offer couples therapy intensives.
San Francisco
For couples in San Francisco who want faster progress, we offer couples therapy intensives.
Mill Valley
For couples in Novato who want faster progress, we offer couples therapy intensives.
San Jose
For couples in San Jose who want faster progress, we offer couples therapy intensives.
Greater Bay Area
For couples in Greater Bay Area who want faster progress, we offer couples therapy intensives.
Tiburon
For couples in Tiburon who want faster progress, we offer couples therapy intensives.
Frequently Asked Questions
-
Couples therapy in Novato is a structured process that helps partners improve communication, resolve conflict, and rebuild emotional connection through guided therapeutic work.
-
It depends on the couple’s patterns, but many begin noticing shifts within a few sessions, especially when underlying emotional dynamics are addressed.
-
EFT focuses on emotional bonding and attachment patterns, while traditional counseling often focuses more on communication techniques.
-
Yes, we offer structured intensive sessions designed to help couples make faster progress in a condensed timeframe.
Couples Therapy in Marin County
Ready to reconnect?
Kodo helps couples slow down painful patterns, communicate with more care, and find their way back to connection.
Schedule a Consultation