PRIVATE • 2-DAY • MARIN COUNTY
Couples
Therapy
Intensives in Marin County
Make months of progress in a single weekend with a Kodo Couples Intensive. A private retreat for couples ready to do the deep work, grounded in RLT, EMDR, and EFT.
Led by Sheena Simpson, LMFT #156841
WHAT IS AN INTENSIVEMonths of therapy.
One weekend.
Traditional weekly couples therapy happens in small doses. 50 minutes at a time, with days of life in between. Progress can be meaningful, but it's often slow.
A couples therapy intensive in Marin County is different. Over two full days, we work continuously, tracking patterns as they happen, staying with them, and shifting them in real time.
This format creates depth, momentum, and change that’s difficult to reach in weekly sessions.
You don't just leave with more insight, you leave with something already different between you.
“We weren't sure we'd make it. We left knowing we would.”
Intensives are not the right fit if: There is ongoing verbal abuse, contempt, or intimidation that isn’t being containedOne partner is unwilling to take any responsibility for their impactYou’re looking for communication tips or quick fixes, rather than real changeOne of you has already decided to leave and is not open to exploring the relationshipThere is active addiction or untreated mental health issues are dominating the dynamic
Why couples therapy intensives work
Most couples don't struggle because they lack insight. They struggle because they don't have enough uninterrupted time to actually shift the pattern.
A couples therapy intensive provides continuous, focused time for real change — something that weekly couples therapy often cannot offer.
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50 minutes, then back to daily lifeEnough time to stay with something until it actually changes
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Patterns reset before they can changeWe don’t move on, we stay with it until something different happens.
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The hard moment arrives, the session endsThe moment you'd normally stop — we keep going
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Progress starts — then gets interruptedYou feel the shift while you're still sitting across from each other
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Leave with homework and hopeYou don't leave with homework — you leave already different
Ready to do
the deep work.
Intensives work best for couples who are committed to change. Couples who know something isn't working and are ready to face it directly.
The same argument, over and over; escalation without repair.
Distance that has grown into disconnection. You're functioning but not close.
After infidelity or betrayal, trying to rebuild trust, but stuck.
Life transitions (kids, illness, career shifts) that have destabilized the relationship.
Couples who've tried weekly therapy and want to go deeper, faster, in a private setting.
You’re questioning whether to stay but don’t want to make the wrong decision.
HOW THE INTENSIVE WORKS
A structured process, guided in real time
Preparation
Before we meet, you’ll each complete an intake process so we understand your history, your patterns, and what’s been difficult to shift.
We don’t start from scratch and start oriented to what matters.
Before
2 Full Days
We're not just talking about patterns, we're working through them in real time. Drawing on RLT, EMDR, EFT, and somatic approaches, we guide the process, interrupt when needed, and keep us focused on what's actually happening between you.
This is not a passive process, and it's also what makes the work effective.
During the intensive
Integration
You’ll receive a personalized roadmap, not a generic handout so the work doesn’t stay in the room.
Two follow-up sessions are included to help you integrate what shifted and carry it into daily life.
After
MEET YOUR THERAPISTS
Who you’ll be working with
Sheena specializes in couples work; it is the center of her practice, not a side offering. Her approach is direct, warm, and focused on helping couples move through what is actually stuck. Her work integrates Relational Life Therapy, EMDR, and somatic approaches to shift patterns that insight alone cannot change.
Sheena Simpson LMFT #156841
Erma works with couples who feel stuck and want a more honest, connected relationship. She helps partners slow down, understand what’s happening between them, and shift those patterns in real time. She integrates Relational Life Therapy, the Gottman Method, and somatic work to support meaningful, lasting change.
Erma Kyriakos LMFT #159527
INVESTMENT
$3980
This is two full days of focused, private work on your relationship, built entirely around the two of you.
We’re not just talking about patterns.
We’re working through them in real time, with enough space to actually shift what’s been stuck.
The fee includes preparation, both full days, a personalized roadmap, and two follow-up sessions to support integration.
Most couples come in after months, sometimes years, of trying to work through this on their own.
This is where things finally start to move.
A deposit secures your dates, and the remaining balance is due before the intensive begins.
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A couples therapy intensive is a multi-day, concentrated block of relationship work designed to do months of therapy in a few days. Instead of fifty-minute weekly sessions, you and your partner spend full days in one room with a specialized couples therapist, going deep into the patterns that have been keeping you stuck.
At Kodo, our standard intensive is a two-day program in our Novato, Marin County office. We integrate Relational Life Therapy (RLT), Emotionally Focused Therapy (EFT), and EMDR depending on what your relationship needs. The intensive format is designed for couples who are in real distress, who have hit a structural impasse, who are recovering from betrayal, or who simply don't have the bandwidth to drag couples work out over a year of weekly sessions.
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Two days. Each day runs roughly 9am to 4pm with a one-hour lunch break; three hours of clinical work in the morning and three in the afternoon, for six clinical hours per day and twelve hours total.
Couples typically schedule the two days back-to-back, but consecutive-weekend scheduling is available if your nervous system or logistics require it. We've found that back-to-back days create the deepest momentum and most of the real shifts happen on day two, when the protective layer has come down and the underlying material is finally accessible. If you split the days, we factor that into how we sequence the work.
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The two-day couples intensive is $3,980. This is a flat investment that includes:
A 60-minute pre-intensive consultation with your assigned therapist
A pre-intensive intake assessment for both partners to complete
Two full days of in-person therapy in our Marin County office
A tailored couples workbook with exercises, reflection prompts, and integration tools
A 60-minute follow-up integration session approximately 30 days after the intensive
We are a private-pay practice and don't bill insurance. Please see the insurance question below for the rationale and out-of-network options.
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Our office is at 7250 Redwood Blvd, Suite 300, Novato, CA 94945, in southern Marin County, about 30 minutes north of San Francisco.
We see couples who travel in from across the Bay Area: San Francisco, Oakland, Berkeley, San Rafael, Mill Valley, Tiburon, Sausalito, Petaluma, Santa Rosa, the Peninsula, and the East Bay. We also often get couples from Southern California or out of state. Couples coming from further away often book a hotel in Marin or Sonoma for the duration of the intensive. Many find the protected travel-time itself becomes part of the work, removing them from the daily context that's been reinforcing the stuck dynamic.
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No. It’s a different way of working.
Weekly therapy often resets each session and moves in pieces. In an intensive, we stay with the pattern as it unfolds and work through it in real time, without interruption. That continuity is what allows deeper shifts to happen. -
Yes, and the intensive format is especially powerful in the aftermath of betrayal.
The standard weekly model often leaves the wounded partner to carry seven days of pain, intrusion, and unanswered questions between sessions, while the participating partner gets seven days to retreat into defensiveness or avoidance. The wounded partner often arrives at the next session more activated, not less.
An intensive contains the early acute work in a window where you're both fully present. It gives the wounded partner sustained access to the answers they need to begin to make sense of what happened. And it gets the participating partner past surface-level apology into the deeper accountability the relationship needs to survive — what RLT calls full disclosure done right and what EFT frames as moving from cycle into earned security.
If the affair is very recent and the system is acutely destabilized, we may recommend a brief stabilization period before the intensive. We'll discuss this on the consultation call.
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Each two-day intensive includes:
A 60-minute pre-intensive consultation with your assigned therapist
A pre-intensive assessment for each partner to complete in advance, which we review before your first day
Two full days of in-person therapy in our Novato, Marin County office
A tailored couples workbook with structured exercises, reflection prompts, and tools you'll continue to use after the intensive
A 60-minute follow-up integration session approximately 30 days after the intensive
We send the workbook and assessment to you after your consultation so you can arrive on day one with the prep work done.
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No. Kodo is a private-pay practice and does not bill insurance for any of our services, including intensives.
The longer answer: most couples therapy is not adequately covered by managed care to begin with. Insurance plans require an individual diagnosis on one partner — which misframes the work, since couples therapy treats the relationship, not an individual disorder. It also creates a mental health record on that partner that follows them for years. Depth, somatic, and trauma-integrated couples work isn't well-aligned with insurance-driven session limits or reimbursement rates either.
We can provide a superbill if your plan offers out-of-network reimbursement for couples therapy (some PPO plans do). Most couples who choose intensive work elect to pay out of pocket.
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We periodically offer limited sliding-scale spots. Please ask during the consultation if cost is a barrier and we'll let you know what's available. For couples who can carry the investment but want to spread it over time, we can discuss payment plan options before booking.
What most couples want to know before reaching out
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You’ll leave with a clear understanding of your pattern and a roadmap for what to do next. Two follow-up sessions are included to support integration as you return to daily life. Some couples choose occasional tune-up sessions to stay on track.
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Most couples feel a shift during the intensive itself, not just insight, but a different experience of each other. The question becomes how you carry that forward.
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In person only. The depth, somatic attunement, and energetic containment of an intensive doesn't translate to a screen the way weekly couples therapy can. We need to be in the same room with you for this work to do what it's meant to do.
Our weekly couples therapy is offered both in person and virtually for California residents, but the intensive program is in-person only at our Novato office.
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Intensives at Kodo are delivered by Erma Kyriakos, LMFT (#159527), who specializes in the intensive format, and by Sheena Simpson, LMFT, founder of Kodo. Both clinicians integrate Relational Life Therapy, Emotionally Focused Therapy, and EMDR.
During your initial call we'll match you to the clinician whose approach and availability fits your situation.
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This is not a fit if there is ongoing verbal abuse, active addiction without accountability, or if one partner is already fully out of the relationship.
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Our intensives integrate three primary modalities, tailored to what your relationship actually needs:
Relational Life Therapy (RLT) — Terry Real's model for couples in real distress. RLT gives us a direct, depth-oriented framework for naming the dynamic and what Real calls joining through the truth. It's especially powerful for couples where one or both partners have an entrenched stance — grandiosity, contempt, withdrawal, or chronic shame — driving the dysfunction.
Emotionally Focused Therapy (EFT) — Sue Johnson's attachment-based model. EFT helps us track and de-escalate the cycle running between you, and access the softer emotions underneath the protective ones. It's especially effective for couples stuck in pursue-withdraw or attack-attack patterns.
EMDR — When individual trauma is driving the relational pattern, weekly couples therapy can talk about the trauma without ever processing it. EMDR lets us work the trauma at the source while staying in the relational frame.
Not every intensive uses all three. We tailor the integration to the couple.
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Often yes, but with one important distinction.
If you're genuinely uncertain whether to stay in or leave the relationship, we recommend discernment counseling first, which is a different protocol designed specifically for that decision point. Discernment counseling is short (one to five sessions), oriented toward the decision rather than toward fixing the relationship, and designed to prevent couples from doing premature couples-therapy work when one or both partners aren't yet committed to the marriage.
Once you've made the decision to work on the relationship, an intensive is one of the highest-leverage interventions we know of. Some couples come to us specifically because they're at the brink and want to make a serious last effort before deciding. We'll help sort out the right sequence in your consultation.
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There are a few reasons. When we run an intensive, you are the only clients on our schedule for those two days. We're not seeing other couples in the morning or fitting you into a packed week. The two days belong to your relationship.
The prep is substantial. We review your assessments, study the dynamic, and design the structure of the intensive before you arrive. By the time you walk in on day one, we've already done several hours of clinical thinking on your behalf.
The format is more clinically demanding than weekly therapy. Three-hour blocks of couples work require sustained presence, depth, and somatic attunement, and the recovery time afterward is real.
The math also tends to favor the intensive for most couples. Two days of intensive work consistently produces clinical movement that takes four to six months in weekly therapy. At our weekly couples session rate, that's a comparable spend with a much longer timeline. Many couples find the intensive lets them resolve the impasse and move on, rather than carrying it for another year.
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Schedule a free 20-minute consultation call. We'll ask about what's been happening between you, what you've already tried, what you're hoping the intensive will move, and where you're stuck.
We'll be honest about whether the intensive is the right fit. Sometimes we recommend discernment counseling first. Sometimes we recommend weekly therapy with one of our associates instead. Sometimes we recommend individual work for one or both partners before couples work makes sense. And sometimes we tell couples we don't think we're the right team and try to point you toward someone who is.
We don't book intensives we don't think will work.
The weekend that changes everything
A free 20-minute consultation to explore whether a Kodo Intensive is the right fit. No commitment required, just a conversation.